Brené Brown
Relationships are a fundamental part of the human experience. Healthy relationships enrich our lives, providing support, joy, and a sense of belonging. In a perfect world, everyone would grow up in homes where healthy relationships, boundaries and positive communication are not only taught, but modeled. This is often not the case, which is why so many people struggle to build long-lasting and meaningful connections. Are you tired of falling for people that aren't right for you? Ending up in relationships where you think if you can be 'enough', that the person you love will change? Or do you avoid entering relationships because you're afraid of getting hurt again?
Many of these behaviors and fears come from childhood emotional wounds that lead to unhealthy attachment styles. Understanding relationship patterns, building your self-esteem and learning how to set and hold boundaries can go a long way in building authentic, loving relationships. At Clear Lines Counseling, we can work to help you reconnect with yourself so that you can fully connect with others.
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